Whitefish Salad

5 from 4 votes
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A classic recipe for whitefish salad with sour cream, capers, celery and sweet onions. Smoked whitefish is the traditional fish to use, but most fish works. My secret? Mix both smoked and cooked, flaked fish in your salad.

A platter with sliced radishes, rye bread and smoked witefish salad.

I have a long history with whitefish salad. I grew up in New Jersey, and smoked whitefish and chubs were and are a staple at most Jewish delis. As a kid, I loved buying a chub and some good mustard and saltines and chowing down on that for lunch.

Whitefish salad was for sandwiches. It’s basically a tuna salad, which is why this recipe works even if you don’t have smoked whitefish. Many traditional versions are heavy on the mayo and kinda “wet,” which I don’t love.

This recipe is chunkier, and crunchier, and I split the mayo with sour cream. For the pictures, I used a combination of poached, flaked lake trout and smoked whitefish. A few tips to make your salad shine:

  • Use a combination of smoked fish and either leftover fish, or, poach some fish, flake it out, and add to the bowl.
  • For a serious pro tip, mix smoked fish with flaked crabmeat. It’s mad crazy good.
  • Only use sweet onions, like vidalia or maui or walla walla sweets. It’s important. Skip the onion and go with chives or scallions if you can’t get sweet onions.
  • If you don’t like capers, skip them. But use only the little ones, or chop the bigger ones.
  • If you feel like it, add a tablespoon of mustard to the mix. It is a nice touch. If you do this, skip the horseradish.
  • If you have an undying hatred of celery, or just want to mix it up, use a few tablespoons of pickle relish, or mince some pickles for that tang and crunch.

Serving and Storing Whitefish Salad

Whitefish salad is best eaten right after it’s made, but you can store it in a closed container in the fridge for a few days. It does not freeze well — although both smoked fish and cooked, flaked fish do freeze nicely.

I prefer serving whitefish salad as an open-faced sandwich on rye bread with something like thinly sliced radishes on top, as you see in the picture. It’s also amazing on a toasted bagel; “everything” bagel, for me.

A regular “tunafish sandwich” style sandwich works great, too, as does a “tuna melt” with cheese, if that’s your thing (it’s not mine). It’s also good just spread on Saltines or other crackers — Swedish crispbreads, like those made by Wasa, are an excellent option. I suppose you could make a whitefish salad wrap, too.

If you liked this recipe, please leave a โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ rating and a comment below; Iโ€™d love to hear how everything went. If youโ€™re on Instagram, share a picture and tag me atย huntgathercook.

Whitefish salad on rye bread with radishes.
5 from 4 votes

Whitefish Salad

Use this recipe as a guide, not dogma. See above for lots of variations in terms of fish and other ingredients.
Course: Appetizer, lunch, Main Course, Snack
Cuisine: American
Servings: 4 servings
Author: Hank Shaw
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes

Ingredients 

  • 8 ounces smoked whitefish, flaked and deboned
  • 6 to 8 ounces cooked, flaked fish (trout is nice)
  • 1 tablespoon small capers
  • 2 teaspoons prepared horseradish
  • 2 teaspoons lemon juice
  • 2 or 3 stalks celery, minced
  • 1/2 cup minced sweet onion
  • 1 tablespoon chopped fresh dill
  • 1/4 cup mayonnaise
  • 1/4 cup sour cream
  • Salt and pepper to taste

Instructions 

  • Put the fish in a bowl and check for tiny bones. Add the remaining ingredients and mix well. Tinker with the lemon juice, horseradish and, if you want it "wetter," add more sour cream and/or mayo, 1 tablespoon at a time. Served chilled.

Notes

Once made, whitefish salad will keep up to 5 days in the fridge.ย 

Nutrition

Calories: 250kcal | Carbohydrates: 4g | Protein: 21g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Cholesterol: 93mg | Sodium: 266mg | Potassium: 608mg | Fiber: 1g | Sugar: 3g | Vitamin A: 416IU | Vitamin C: 5mg | Calcium: 61mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe? Tag me today!Mention @huntgathercook or tag #hankshaw!

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About Hank Shaw

Hey there. Welcome to Hunter Angler Gardener Cook, the internet’s largest source of recipes and know-how for wild foods. I am a chef, author, and yes, hunter, angler, gardener, forager and cook. Follow me on Instagram and on Facebook.

5 from 4 votes

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7 Comments

  1. Hi Hank,

    Opening my eyes to another potential food source yet again.

    So I hate to be naive, but the smoked whitefish you refer to…is that starting with the mountain whitefish (Prosopium williamsoni) that inhabit rivers here in the PNW? Only with a little interweb research did I realize they are all over. Most bug flickers get pretty bummed when they hook them rather than trout.

    Thanks for everything you do!

  2. You know, Except for the fish, this is almost identical to the ‘tunafish’ salad my Mom would make for sandwiches. She didn’t always use tunafish in it. If we had cooked fish from the night before she used that instead.

  3. Thanks Hank looks like a winner. I’m trout fishing this week can’t wait to try it. Saw RNT-V this week they were singing your praises using “Duck Duck Goose” chili recipe. I get it. I have all your books that is the one I use the most.