Many people seem to know that elderberry syrup is good for you: It’s been clinically proven to help your immune system, and, well, it tastes nice. So how do you make elderberry syrup at home?
You need elderberries. Where I live in Northern California, they start coming ripe at the end of May, and depending on what state or province you live in you can find them somewhere all the way into November.
Making elderberry syrup is always the first thing I do with elderberries once they come ripe. Why? Because it’s so versatile. Uses for elderberry syrup include as a homemade soda base, a mixer for cocktails, an immune system booster, a base for elderberry ice cream, as a garnish for other ice creams, or as a glaze for poultry. Elderberry syrup is also great in a classic Cumberland sauce.
Making your syrup seems pretty intuitive. I mean, all you need are elderberries and sugar, right?
Well, yes. But my method for making the syrup is different from most others. Other recipes ask that you cook your elderberries, mash them with a potato masher and let them drain through a jelly bag. There is a problem with this.
You will never break all the berries with this method, and, given that it is a time-consuming and persnickety business to take all those elderberries off their stems — the stems are mildly toxic, by the way — you really want as much juice as you can get.
A better way is to use an immersion blender and a food mill to make short work of our little blue friends.
Works so well you can get twice as much yield from your elderberries. Twice, you say? Yes, twice. Most elderberry syrup recipes require you to add water to your boiling berries. I suppose that works fine, but with my method you don’t have to water down your berries to make a sufficient amount of syrup — unless you are in a serious drought.
Do it this way and you will get 3+ pints of elderberry syrup from 3 pounds of elderberries, as opposed to 2 pints from 2 pounds of elderberries with another 2 to 4 cups of water thrown in. Believe me, this is a huge flavor difference.
When they are on their stems, it is roughly equivalent to half a paper grocery bag. On a good year, that can take you all of 10 minutes to harvest. Destemming, however, will take an hour — if you are good at it.
Why make elderberry syrup? Aside from ice cream, wild game sauces, etc, you can use elderberry syrup:
- As a sorbet base
- In an Italian fruit mustard, a/k/a mostarda
- As a flavoring for panna cotta or creme caramel
- In a martini
- As flavor for an Italian soda
- On your pancakes
The possibilities are pretty endless. And since elderberries grow in most of the 50 states, as well as in Canada and most of Europe, there’s no reason you can’t go outside and get some yourself.
Elderberry Syrup
Ingredients
- 3 pounds elderberries destemmed
- 4 cups sugar
Instructions
- You will need to remove the berries from the stems; elderberry stems are toxic. (I go through some tricks on destemming elderberries here.) It should take you about 45 minutes to an hour to destem 3 pounds of elderberries, which equates to about a half a normal paper grocery bag.
- At this point you can empty your berries into a large bowl of ice water. Weird debris will float, like dead flower husks, bugs, etc. Pour this off.
- Pour the elderberries into a large pot and either mash them thoroughly with a potato masher, or, better yet, with an immersion blender. Only break up the berries for a few seconds using the immersion blender, and use it on low setting. You don't want to grind up the seeds, which are bitter.
- Bring the elderberries to a boil, stirring often. Now, if you are using a food mill, set it up with its finest plate and pour the elderberries into it. Run the food mill until the mash is pretty dry, then squeeze out any remaining elderberry juice. You should have a little more than 1 quart. Pour the juice through your finest mesh sieve to catch any stray seeds or pulp.
- If you are using the jelly bag method, mash the berries again after they've boiled, then pour them into a jelly bag suspended over a large bowl. Let this drain for 1 to 2 hours. You should have a little less than 1 quart. You don't need to strain the juice the way you do with the food mill method.
- Return the juice to the (cleaned) pot and add an equal volume of sugar, normally about 4 cups. Bring to a boil until it froths, skim the froth, then turn off the heat and pour into clean jars. Always use a new canning lid when you are making this syrup, unless you plan on eating it in the next few weeks. Seal the jars and let stand until the lids pop. They will keep for a year on the shelf or in the fridge.
Hi, if you don’t do a water bath with them, do you put any lemon juice in them to keep them on the shelf and not in the refrigerator
Vickie: You don’t need to for preservation, but I do add lemon or fruit fresh for flavor. The fact that you mix elderberry juice + lemon juice with an equal amount of sugar make this shelf stable. If you use less sugar, it will not be stable.
If I reduce the amount of sugar (1/4″ cup sugar for 1 cup juice), and then use the water bath canning method to preserve the juice, will they still be shelf stable?
Lauren: I have no idea. Maybe not, unless you acidify them with citric acid. But you can reduce the sugar and keep the jar in the fridge, where it will last for several months.
Great recipe and super simple. Elderberries grow by the truck load up and down the dirt roads were we live in northeastern Washington. To about a gallon of elderberries, I added the last of the black currants from the garden, and a quart of frozen huckleberries from last year. I also used a Mehu-Liisa steam juicer (got it a yard sale years ago and it’s one of my favorite food preservation tools). Yummers! (Oh, and I’ve canned jam for nearly 40 years and never put it in a canner – we just do what you do here. Easy.)
So, no water bath..just sealing in hot jars? Same goes for high altitude?
Sarah: If the syrup is 1:1 sugar to juice, no need to water bath. If it is less, you need to or it will ferment.
How would you recommend making with dried elderberries?
Elizabeth: I would make the syrup of water and sugar, then steep the dried berries in the hot syrup over night.
Love the idea of freezing then first, then shaking the berries of. I will certainly try this with my harvest.
I love your approach, thank you for sharing your invaluable hands on experience. I started making syrup from this recipe four years ago, and since then syrup making in elderberry season has become a family tradition. I hope you don’t mind I reference you as a source in my recent post about it.
I have another trick for you. Shove the bag of elderberry stems into the freezer. When the little berries are frozen hard I just whack the stems against the side of a bowl and they come off the stem right away. So instead of picking little berries off the stems for 45 minutes, you can get it all done in about 10 minutes.