Swedish Salmon with Peas and Vattlingon

5 from 3 votes
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Salmon and peas, with cranberries and spruce tips. If you think this dish looks like Christmas on a plate, you’d be right. But if you think you can make it at Christmastime, you’d be dead wrong. As crazy as it might sound, this dish can really only be made in spring.

First off, you really can’t get fresh wild salmon in December. Ditto for peas, although frozen peas are almost as good. As for the cranberries, totally in season for Christmas, right? Sorta. But not. These, you see, are not just cranberries: They are vattlingon, fermented cranberries. They require several months in a Mason jar before they’re ready… right in time for early spring. And the young, growing tips of spruce or fir trees are of course a hallmark of springtime wherever these trees can be found.

Salmon and peas on a plate
Photo by Holly A. Heyser

How on earth did I come up with this crazy dish?

It came out of a casual conversation with one Swede, an idea from another Swede, and a similar recipe I learned from a Dane. The combination of cranberries and spruce tips I picked up from Danish Chef Rene Redzepi’s cookbook Noma: Time and Place in Nordic Cuisine. The idea for the vattlingon I got from Swedish Chef Magnus Nilsson’s cookbook Fäviken; Nilsson of course uses lingonberries, but I used wild cranberries from New England. Finally, I was discussing vattlingon with Swede Staffan Terje, chef and owner of San Francisco’s Perbacco, when he suggested that the fermented berries might go well with salmon.

The vattlingon wasn’t the only waiting game involved in this recipe. The salmon, a spring king from the Willamette River in Oregon, was also a long time coming.

A couple weeks ago, I went up to Portland with my friend Joe to fish with his brother Paul and their friends Bruce and Aaron. The spring chinook bite was supposed to be on, and we wanted in on it. Why a 600-mile drive for salmon? Because spring-run fish are the best-eating salmon of the entire year. Clean-tasting, fat and lurid orange from all the krill they’d been eating. Beats a fall fish hands down.

We mostly fished in downtown Portland, which was kinda cool. Wild fish, urban setting. I like juxtaposition. Unfortunately the bite was cooler than the weather, which was — as you might expect in Portland — cool and rainy. Hour after hour we trolled up and down the river, marking hundreds of fish on the sonar. But in 26 hours on the water, Joe and I only caught four fish between us; I only got one.

Hank Shaw with spring king salmon
Photo by Joe Navari

It is a nice fish, though, eh? After smoking the bellies and collars, this Swedish dish was the first thing I made with my first chinook of 2013.

The combination really, really works. King salmon is of course fatty, and I cooked everything in butter, too. And salmon and peas and butter are a natural. Young spruce (or Douglas fir) tips are not resinous — they are citrusy and only slightly bitter, far less so than arugula. But its the vattlingon that makes the dish.

To make it, you simply wash some fresh cranberries and submerge them in clean water in a glass jar. Put them in the fridge and leave them for several months. No salt, no sugar, no vinegar. Cranberries (and lingonberries) contain benzoic acid, which is a natural preservative. The effect is to mellow the extreme tartness and tannins in fresh cranberries, leaving them pleasantly acidic and slightly sweet. Wonderful stuff!

The whole dish becomes a party: Crispy salmon skin, luxurious, rich salmon meat, tart cranberries, citrusy, soft spruce tips and homey spring peas. Sweet butter ties it all together. Spruce tips are popping right now, so I urge you to give this recipe a go — even if you don’t have a stash of fermented cranberries on hand.

Salmon and peas on a plate
5 from 3 votes

Salmon with Peas, Vattlingon and Spruce Tips

Substitute fresh or frozen cranberries, for the vattlingon. Or use half-ripe huckleberries, gooseberries, currants, blueberries or even blackberries, mulberries or raspberries. The point is slightly sweet and very tart. No spruce tips? Use lemon juice and about 1 tablespoon fresh chopped rosemary.
Course: Main Course
Cuisine: Scandinavian
Servings: 4 people
Author: Hank Shaw
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes


  • 1 to 1 1/2 pounds salmon fillets
  • Salt
  • 1/4 cup unsalted butter, divided
  • 1 cup peas
  • 1 heaping cup cranberries
  • 1/4 cup spruce or fir tips
  • Black pepper to taste


  • Salt the salmon fillets well and set them out at room temperature for 10 minutes.
  • Heat 3 tablespoons butter over medium-high heat in a saute pan large enough to fit all the salmon pieces. Pat the salmon dry with paper towels and lay skin side down (even if there is no longer any skin on the fish) into the hot butter. Let this sizzle like you'd sizzle bacon; the sound should be about the same. Let the fish cook for 2 minutes undisturbed.
  • Now use a spoon to baste the fish all over. This will cook it perfectly, leaving the center a nice medium. Keep basting for at least 90 seconds, and up to 3 minutes if you have a very thick piece of fish. For a typical piece of king salmon, 2 minutes is about right. Leave the salmon cooking for 1 to 2 more minutes, until the skin side is very crispy. Move the salmon to a cutting board to rest, skin side up.
  • Add the remaining tablespoon of butter and the peas. Cook for 1 minute. Add the cranberries and cook for 1 more minute. Toss to combine, turn off the heat and add the spruce tips. Put a piece of salmon on everyone's plate, pour over the pea-cranberry mixture and grind a little black pepper over it all. Serve at once.


Serve this with crusty bread or some sort of potato; roasted fingerling potatoes would be my choice.


Calories: 194kcal | Carbohydrates: 6g | Protein: 11g | Fat: 14g | Saturated Fat: 8g | Trans Fat: 1g | Cholesterol: 54mg | Sodium: 23mg | Potassium: 312mg | Fiber: 2g | Sugar: 2g | Vitamin A: 698IU | Vitamin C: 15mg | Calcium: 23mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe? Tag me today!Mention @huntgathercook or tag #hankshaw!

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About Hank Shaw

Hey there. Welcome to Hunter Angler Gardener Cook, the internet’s largest source of recipes and know-how for wild foods. I am a chef, author, and yes, hunter, angler, gardener, forager and cook. Follow me on Instagram and on Facebook.

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  1. You are and always will be the direction we need to be looking and living in.

    Your fellow forager,

    Jake Moore

  2. Fascinating info on the cranberries! And gorgeous dish for sure. I can never have enough salmon dishes.

    And, yes, HUGE CONGRATS on winning the James Beard Award for best individual food blog! So well deserved, Hank!


  3. What a beautiful dish! I’m living in Finland now, so I’m going to try making Vattlingon with lingonberries as the forest is full of them in early Fall. Have you tried making this with frozen spruce tips? I still have a stash in the freezer, so I’ll give this a go with them to get started right away, and try again next Spring with my lingonberry Vattlingon. Thanks for the great recipe.

  4. So many great ideas. I am dying to try spruce buds since I love fir in food and drinks.
    Thanks for the recipe… that is one gorgeous fish!