It is a paradox that some of the easiest, most fun fish to catch are also among the hardest to cook well. Small, bass-like fish — those with largish heads, prickly spines and large rib cages — really need to be at least a good foot long to be worth filleting, and even that’s a small fillet. What to do?
The answer is to cook them whole. You get exponentially more meat off each fish, you waste less and, well, it’s just fun to tear into a whole fish at the table. There’s something primal about it I really like.
Virtually every culture cooks whole fish in some way, shape or form. The people of the Mediterranean, from Turkey to Spain, grill whole fish as good as anyone. You can bake a whole fish in salt. The Chinese steam them, then pour sizzling chile oil over them right before you eat them. In Sichuan, one of their signature dishes is sweet and sour crispy fish, which I make a lot.
I thought I’d make it again when I got home from Southern California recently, four pretty Pacific rockfish in my cooler. I had a great time catching them on the New Del Mar, easily landing my 10-fish limit. I gave away most of my fish to some newbie anglers who were not so lucky.
But as I drove the long trip home — Santa Monica is a solid 6 1/2 hours from my house in NorCal — I thought I should do something different. Spring is here and I wanted a lighter, fresher kind of fish. My thoughts immediately went to Southeast Asia, where they are geniuses with fresh herbs, citrus and chiles. Then I remembered a recipe in one of my favorite cookbooks, Cooking from the Heart: The Hmong Kitchen in America.
Hmong are a group of Southeast Asians who fought with us against the Communists in Vietnam, and after the war thousands came here to live. There are large Hmong communities in Minnesota’s Twin Cities, in San Jose, Fresno and here in Sacramento, California.
I happen to like the Hmong. They’re good outdoorsmen and generally nice people in my experience. Long-time readers of HAGC might remember that I’ve cooked a few Hmong dishes before, like their awesome, herby country-style sausage and a fantastic squirrel stew.
Hmong food is generally a country cousin of Vietnamese food, which can be quite refined. Lots of fish and game, lots of fresh herbs, chiles, citrus and fish sauce. What’s not to love?
This recipe for fried whole fish is killer. Absolutely killer. The trick is to crispy fry plate-sized fish until the bones and spines soften, then tear into it. You end up eating about a third of the bones, which are reduced to crunchy, nutty tidbits. Crispy, meaty, crunchy, with the zing of citrus, the freshness of the herbs and the occasional warm note from the fried garlic make this a near perfect plate of food.
Could you do it with fillets? Yeah, I suppose. But that would be less fun.
Crispy Fried Fish, Hmong Style
Ingredients
FISH
- 2 to 4 plate-sized bass-like fish see above, scaled and gutted
- Salt
- 1 cup peanut or other vegetable oil
- 3 to 5 garlic cloves, smashed
- Freshly ground black pepper
- 1 or 2 lemons, cut into wedges
- 4 green onions, sliced on the diagonal
- Cilantro, torn into 1-inch pieces, for garnish
DIPPING SAUCE
- 3 to 5 small hot chiles such as Thai, or 1 habanero
- 1 tablespoon minced lemongrass, white part only
- 3 tablespoons minced cilantro
- 3 tablespoons minced green onion or chives
- Juice of a lemon
- Grated zest of a lemon
- A pinch of salt
- 1 teaspoon sugar
- 2 tablespoons fish sauce
Instructions
- Take the fish out of the fridge and rinse it under cold water, checking for any remaining scales. Remove the gills if they are still there. You can snip off the fins with kitchen shears if you want. Use a sharp kitchen knife to slash the sides of the fish perpendicular to the backbone. Make the slices at an angle, from the tail end toward the head end. This opens up the fish to the hot oil and makes it cook faster. Salt the fish well and set aside.
- Make the dipping sauce by combining all the ingredients in a bowl. Make sure everything is chopped fine. Set aside.
- A wok is the best thing to use for cooking these fish, unless you have a deep fryer. I have both, and still prefer the wok. A large frying pan will work, too. Heat the oil until it is between 330°F and 350°F. Fry the crushed garlic cloves until they are a lovely brown and remove.
- Gently put one or two fish into the hot oil. It's OK if the tails and heads are not submerged. It will sizzle violently, so watch yourself. Use a large spoon to baste the fish with the hot oil as it cooks. Fry like this a solid 6 to 10 minutes, depending on how thick the fish is. You want it very crispy and golden brown. Carefully flip the fish -- I use two spatulas to do this. Fry another 5 to 8 minutes. Repeat with any remaining fish. If you do have to do this in batches, let the cooked fish rest on a rack set over a baking sheet in a 200°F oven.
- To serve, lay the fish down on plates and grind a healthy portion of black pepper over them. Black pepper is a signature flavor in this dish so be generous. Arrange the fried garlic and the remaining garnishes alongside. Serve with the dipping sauce and white rice.
Notes
Nutrition
More Fish Recipes
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Had a large brown rock cod, removed the head and cut in two chunks, and did in the wok. It was awesome, even my wife who has traveled in SE Asia and knows food thought it was fantastic.
Perfect. I lived in Mpls/St Paul for 30+ years and was craving some Hmong goodness. This hit the spot. The sauce is bomb. I substituted lime and it was fine.
Hi Hank,
Delicious recipe as per usual! I too have had great experiences with Hmong people. So, I thought I would correct a historical inaccuracy in your article here.
The Hmong people fought on many sides of the series of conflicts in Southeast Asia. The ones you are likely referring to are the Laotian Hmong people recruited by the CIA to block supply routes between North Vietnam and Southern Vietnamese rebels, as well as fight the Pathet Lao communists. They were officially supporters of the monarchy in that capacity. Other Hmong populations commonly fought for North Vietnam as part of their regular forces during the civil war.
After the conflict in Laos ended non-communist Hmong were persecuted for their Royalist affiliation and fled to Thailand and then the United States.
The Hmong have a large population that spans throughout SE Asia and China, and members of their population have probably fought for every national force and rebellion (save for the Khmer Rouge) in the region.
Anyways, they are a people with a rich history so I felt like it was pigeon-holing them to assign them a one-dimensional role.
Aaron: Interesting! I did not know that. Thanks for the additional information.