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28 responses to “Sea Beans, Salicornia, Samphire”

  1. Rebecca

    I’ve been looking for it in LA since I moved here from the desert. Though I’m somewhat reluctant to eat ANYTHING from the Santa Monica bay… It just doesn’t seem right to buy wild things from the market- like it takes all the fun out of the experience :).

    Do you know if they actually grow this far south?

  2. snimtz

    Hank, I spotted this on a blogpost about Betty Fussel http://melinaphotos.blogspot.com/2011/07/betty-fussell-body-of-flesh-and.html
    Look at her bedside table books near the bottom of the post.
    Sharon

  3. kirsten

    my family knows and love Block island as well, and last summer while vacationing there I came across a back issue of Edible Rhody with an article by you in it! Been meaning to make that connection ever since! Wish I had known about saltwort then! maybe next trip, thanks for sharing.

  4. Tacowalker

    I am fairly sure that is the same stuff I recently had in Hawaii. They called it locally harvested sea asparagus. Exact look and wikipedia seems to agree with me. It was especially good in Ahi Poké from a restaurant on the beach. It is a unique and fun vegetable.

  5. Suburban Bushwacker

    Good eating isnt it, samphire was very popular in Victorian cuisine and its making a bit of a resurgence here.
    SBW

  6. Bill

    Very popular here in Ireland, especially in the West, and typically called samphire. Delicious stuff.

  7. David

    I agree with the Hawaii assessment. We were recently at the Grand Wailea resort and remember the sea asparagus term. It was a special that evening and my better half said it was wonderful.

  8. LR

    I see these around S.F. Bay, but what concerns about water pollution should I take into consideration before harvesting them? It looks as if they are easy to grow, and I could collect and grow at home, too.

  9. An Interview with Hank Shaw

    […] in life go together on the plate. Striped bass and crabs, for example: Stripers eat crabs. Add sea beans (where crabs tend to hang out) and you add another layer. I’ve paired doves with their […]

  10. karin@yumandmore

    great post! so nice to finally get some background about this delicious seabean!
    i get it here in germany imporzed from mexico but didn’t know what it was called in english. love it in salad and in seafood sauces! thanks hank.

  11. Sea Bean Pickles + Spicy Okra Pickles » The Year In Food

    […] Sea Beans go by many names: their Latin name is Salicornia, but they’re also known as sea asparagus, glasswort, samphire and pickleweed. Hank Shaw has an awesome summary of this lovely, salt-loving plant over at Honest Food. […]

  12. Something New: Samphire | Umami Girl

    […] How to Pick and Cook Samphire | Hunter Angler Gardener Cook […]

  13. Bobinthebul

    It’s very popular in coastal Turkey. The name “sea bean” might be a rough translation of its name in Turkish, “deniz börülcesi.” Deniz – sea, börülce is blackeyed peas, which are also eaten in the green bean stage here, and are only a little thicker than Salicornia. The typical treatment here is to boil it (perhaps a bit too much but in this part of the world, green things are either salad or they’re dead, or both) and top it with olive oil and a squeeze of lemon. I like a little finely chopped garlic mixed in as well. Good stuff!

  14. Unique Food: Sea Beans | Live in the Now | Natural Health News | Natural Health Resources

    […] Sea Bean Salad, Honest-Food.net […]

  15. Margot Hamilton

    I’ve been looking for the seeds online but can’t find them. Can you tell me where you purchased yours?

  16. Nazli

    Hi Margot,

    I can provide them if you want to purchase. Contact me if you are interested. I live in Boston, and probably can mail in US.

  17. lois

    I would like to purchase the salicornia europaea seed or plant so can grow my own. thank you lois

  18. Welcome to 2013, the International Year of Quinoa | The Botanist in the Kitchen

    […] A very nice description, and what looks to be a terrific recipe for sea beans can by found on  the site Hunter, Angler, Gardener, Cook. […]

  19. Stalking the Wild Sea Bean, Sea Asparagus, Salicornia, Samphfire | ICO

    […] sea bean salad […]

  20. Cheryl

    Would love to try growing these sea beans. I live in the Boston area, and would like to connect with Nazli to find out about the seeds.

  21. Marilyn Gould

    Just bought some from a street market in Pontorson, normandy France from a Rastafarian vendor. He had it for tasting with pâté de canard (duck pate) absolutely delicious. He also supplied or with a glass of white wine….so off to the boucherie we went with our 4euro small jar to get the pate. Just having it now …. Didn’t know about it and live just near where they collect it in the le Mont st Michel Baie.
    Try it!
    Marilyn

  22. Mike

    Linked to you over at my blog, Farm Your Training Day. Cheers!

  23. 10 Trends Diners Want To See in 2014 | Daylight Foods

    […] 2. Sea Beans […]

  24. marlena ard

    I would love to buy sea bean seeds. I cant find them anywhere online.
    marlena

  25. aOrta

    I get it for free from the marshes around. There are so many of them here, where I live, in Algarve – Portugal. I just recently learnt that it is edible and I’ve fallen in love with it :)

  26. Steamed Halibut with Sea Beans and Porcini Mushrooms

    […] ingredients more commonly found at coastal urban farmers markets. Foragers are known to harvest  sea beans, also known as “beach asparagus”, in salt marshes, or just above high water in […]

  27. Jane

    I saw fresh salicornia plants for sale on ebay. I have been meaning to buy them but I am not sure.. I am too impatient to grow them on my own. Besides i heard they grow best in sea breeze.

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