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Venison stew with greens recipe
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4.75 from 4 votes

Venison Stew with Greens

I really like the combination of these ingredients, so if you have access to things like green garlic and fresh fennel, please use them. But like most stews, you can play around. Most red meats will work fine here, and hell, I bet it would even be good with light meats like chicken, rabbit, pheasant or grouse. As for the vegetables, if you can't find one of the ones I list, use something nice. Spinach is good, turnip or mustard greens better. Arugula instead of parsley is a good alternative, too. Play with it.
Prep Time20 mins
Cook Time3 hrs
Total Time3 hrs 20 mins
Course: Soup
Cuisine: Greek
Keyword: elk, stews, venison, wild greens
Servings: 8
Calories: 252kcal
Author: Hank Shaw

Ingredients

  • 1 1/2 pounds to 2 1/2 venison stew meat
  • 1/4 cup olive oil
  • Salt
  • 5 green onions, whites and green parts chopped and separated
  • 3 cloves stalks of green garlic, or 5 garlic cloves, chopped
  • 3 to 5 fennel stalks, stalks and fronds chopped separately
  • 1 tablespoon heaping tomato paste
  • 1 quart chicken broth
  • 2 cups water
  • 1/2 cup ouzo or other anise-flavored liqueur
  • 2 teaspoons dried oregano
  • Grated zest and juice of a lemon
  • 1 cup chopped parsley, spinach, lamb's quarters, etc
  • Black pepper to taste

Instructions

  • Salt the venison well and brown it in batches over medium-high heat. Remove the meat as it browns and set aside. When the meat is browned, add the white parts of the onions and garlic stalks, as well as the stalk part of the fennel; leave the fronds for later. Cook the vegetables over medium heat, stirring often, until they are soft, about 6 to 8 minutes. Sprinkle some salt over them.
  • Add the tomato paste and mix well. Cook this a minute or two, then add the water and stir until it incorporates with the tomato paste. Bring this to a boil and add the ouzo and chicken broth, then the oregano. Return the venison and any juices that have collected to the pot. Simmer this gently until the venison is tender, about 2 hours, maybe 3 for an old animal.
  • When the venison is tender, add the lemon zest, parsley, green parts of the onions and fronds from the fennel and cook for a few minutes to wild the vegetables. Add black pepper and any salt the stew might need and serve with the lemon juice on the side so everyone can add it to their liking.

Notes

One tip: Drizzle some really special olive oil over the bowl when you serve. It adds a lot. Serve this stew with crusty bread and a good red wine.

Nutrition

Calories: 252kcal | Carbohydrates: 10g | Protein: 24g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 72mg | Sodium: 149mg | Potassium: 829mg | Fiber: 3g | Sugar: 1g | Vitamin A: 863IU | Vitamin C: 23mg | Calcium: 80mg | Iron: 5mg