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5
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11
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Purslane Salad
This is a pretty common salad you will see all over the Mediterranean. It's a crunchy, refreshing and simply the best thing you can do with purslane.
Prep Time
15
minutes
mins
Cook Time
0
minutes
mins
Total Time
15
minutes
mins
Course:
Appetizer, Salad
Cuisine:
Greek
Servings:
4
people
Author:
Hank Shaw
Ingredients
1/4
cup
red wine vinegar
Salt
1
red onion, sliced thin
1
cucumber, diced
4
plum tomatoes, diced
1/2 to 1
pound
purslane, leaves and tender stems
3
tablespoons
olive oil
1
teaspoon
dried oregano
1/4
cup
feta cheese, crumbled
Instructions
Mix the red onion with the vinegar and a hefty pinch of salt in a large bowl. Let this sit for 15 minutes while you cut the other ingredients.
Add the remaining ingredients to the bowl and toss to combine.
Nutrition
Calories:
166
kcal
|
Carbohydrates:
9
g
|
Protein:
4
g
|
Fat:
13
g
|
Saturated Fat:
3
g
|
Cholesterol:
8
mg
|
Sodium:
157
mg
|
Potassium:
605
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
5927
IU
|
Vitamin C:
29
mg
|
Calcium:
133
mg
|
Iron:
2
mg