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Finding the Forgotten Feast

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Edible Wild Plants

Recipes and harvesting guides for a variety of edible wild plants and mushrooms. You'll find step by step guides on how to gather edible wild plants safely, and then recipes on how to cook them once you've gathered them.

These are broken into sections covering edible wild greens, berries and other fruit, wild mushrooms, starches and nuts, as well as a selection of pickle recipes using wild plants.

A photo collage of edible garden weeds.

Edible Weeds: Eat Your Lawn

By Hank Shaw on March 23, 2020, Updated June 24, 2020 - 34 Comments

In these strangest of days, you can find solace and sustenance right in your own yard. Here’s how to identify many edible weeds that live all around us.

Read More about Edible Weeds: Eat Your Lawn

Chinese braised mushrooms on a platter.

Chinese Braised Mushrooms

By Hank Shaw on January 13, 2020, Updated February 4, 2021 - 10 Comments

Chinese red-cooked, braised mushrooms are a warm, wintry way to enjoy any meaty mushroom.

Read More about Chinese Braised Mushrooms

prickly pear juice

Prickly Pear Juice

By Hank Shaw on October 3, 2019, Updated January 22, 2021 - 22 Comments

How to make prickly pear juice, known in Mexico as agua de tuna. How to juice a prickly pear without getting the spines in your hand!

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Pan seared woodcock with Brussels sprouts, in a shallow bowl.

Pan-Seared Woodcock

By Hank Shaw on September 30, 2019, Updated June 15, 2020 - 4 Comments

A simple woodcock recipe you can do in a pan. Serve this with wild rice, roasted mushrooms and Brussels sprouts.

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A serving of stuffed grape leaves on a plate

Greek Dolmades, Stuffed Grape Leaves

By Hank Shaw on July 8, 2019, Updated July 17, 2020 - 25 Comments

Stuffed grape leaves are a fantastic vehicle for all sorts of tasty fillings. These are vegetarian stuffed grape leaves.

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lambsquarters growing in the garden

All About Lambsquarters, or Huauzontles

By Hank Shaw on July 1, 2019, Updated March 13, 2021 - 26 Comments

Lambsquarters are considered a weed but are really a fantastic edible green that probably lives in your yard right now.

Read More about All About Lambsquarters, or Huauzontles

Cleaned nopales in a bowl.

How to Cook Nopales

By Hank Shaw on May 13, 2019, Updated October 15, 2020 - 15 Comments

Nopales, prickly pear cactus paddles, are delicious, but you need to know some tricks to cook nopales without slime.

Read More about How to Cook Nopales

A bunch of ramps ready to cook.

13 Ramps Recipes to Try This Spring

By Hank Shaw on April 8, 2019, Updated March 13, 2021 - Leave a Comment

Ramps have become an extremely popular wild food every spring, where you can see them featured on restaurant menus far beyond their natural range, which is from the East Coast to the Great Plains. You can even find them in farmer’s markets, so in that spirit I thought I would offer you some of my

Read More about 13 Ramps Recipes to Try This Spring

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Hank Shaw holding a rod and reel in the American River

Hi, my name is Hank Shaw; I’m a James Beard Award-winning author and chef. I started this site back in 2007 to help you get the most out of all things wild: fish, game, edible wild plants and mushrooms. I also write cookbooks, have a website dedicated to the intersection of food and nature, and do a podcast, too. If it’s wild, you’ll find it here. Hope you enjoy the site!

More about Hank...

Featured Recipes

Closeup of sliced, smoked venison backstrap on a platter
Venison 101: How to Cook Venison
Stinging nettles growing in Northern California
Harvesting and Cooking Nettles
Braised turkey wings recipe on a plate
Braised Turkey Wings
Fiddlehead stir fry
Fiddleheads Stir Fry with Pork
A bunch of ramps ready to cook.
13 Ramps Recipes to Try This Spring
turkey leg stew recipe
Turkey Leg Stew

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