Acorn and Wild Tuber and Nut Recipes

red oak acorns — Photo by Holly A. Heyser

Wild starches are the toughest need for a forager to meet. Greens and fruits are everywhere, but starch can be tough to come by. I’ve begun with acorns, but I plan on adding recipes for other wild starches as well, such as wild salsify, arrowhead, sunchokes, cattail and tule tubers — as well as other nuts like the black walnut.

If you want to make these recipes, you will need to know about collecting and eating acorns. If acorns are just too weird for you but you want to make something similar, use chestnuts — even canned chestnuts make a good substitute.

The Best Way to Make Acorn Flour

This process makes the best-quality acorn flour I know of. Yes, there are easier methods, but this is the best.

Acorns and the Forager’s Dilemma

A post on my experiments cooking with acorns. You’ll find a lot of tips on what you can – and can’t – do with acorn flour.

The Mechanics of Eating Acorns

This post includes a lot of nuts-and-bolts information about collecting, processing and storing acorns. At the end is a recipe for pasta dough made with some acorn flour.

MORE ON ACORNS

Acorn Cake and Acorns Around the World

This is an overview on how other countries use acorns, and the post includes a recipe for an Italian-style acorn flour cake, which is traditionally made with chestnuts.

Acorn Soup

A luxurious smooth soup made with acorns, dried porcini and brandy.

Acorn Flatbreads

Italian piadine flatbreads – basically flour tortillas – made with a mix of acorn flour and regular flour.

Acorn Spätzle

Maybe my favorite thing to do with acorn flour is to make rustic German spaetzle dumplings. They go great with wild game, especially venison and duck.

Acorn Maple Shortbread Cookies

Acorns have no gluten, so they are actually perfect for making shortbread cookies! These are crazy good, and they last in a sealed container for weeks. Great road food…

OTHER STARCHY THINGS

Contemplating Hopniss, the American Groundnut

What you need to know to gather, grow and eat what might be America’s best wild tuber.

Farro, Spelt or Whole Wheat Pasta

Not exactly wild, but this is a great pasta dough for wild game dishes that you can sometimes buy in the store, but definitely make yourself from store-bought ingredients.

Maybe It’s a Tuber: Crosne

Crosnes or Chinese Artichokes are little starchy-crunchy tubers that look like little Michelin men and taste like water chestnuts.

Pickled Jerusalem Artichokes

Maybe the best way to eat sunchokes, a/k/a Jerusalem artichokes. Crunchy, zippy and best of all — no farting!

oyster mushroom, oyster plant, pickled oyster recipe

Oyster! Oyster! Oyster!

Salsify or scorzonera a/k/a oyster plant is a cool root vegetable that tastes a bit like artichoke hearts. I love these croquettes — with or without the fancy presentation in this oyster dish.

NUTS

How to Harvest Hazelnuts

This is how I find, collect and harvest wild hazelnuts, which are just like the cultivated ones, only smaller and tastier!

Harvesting Bull Pine Nuts

I love collecting pine nuts, but some are better than others. This post details how to collect and crack the California gray pine nuts, which are hard. Gray pines are also called bull or digger pines.

Black Walnuts and Holiday Cheer

The title pretty much says it all. These nuts are tough to crack, but are very much worth it!

Pickled Walnuts

Pickled walnuts are a classic British condiment, mostly served with cheddar cheese and charcuterie. They also go well with sweet foods, too. You make them with unripe, green walnuts.

Black Walnut Snowball Cookies

My favorite Christmas cookie! My mom made these with regular walnuts, but I like them better with black walnuts.

Black Walnut Ice Cream

This is the best black walnut ice cream you will ever eat. Trust me. I have a secret in the recipe…

Black Walnut Parsley Pesto

Walnut and parsley pesto is a classic Italian winter sauce. It’s even better with wild walnuts and parsley from your garden!

Pine Nut Ice Cream

An Italian specialty, this is a little like the pistachio ice cream you’re used to, only with wild pine nuts.

Pine Nut Cookies

It’s a sweet taste of the piney woods. These are awesome cookies made with pine nuts, a little rosemary, and a little acorn flour. Hippie, fer sher, but tasty!

More Veggie Recipes