Kentucky Burgoo

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Kentucky burgoo in a bowl
Photo by Holly A. Heyser

Every region of the country has its big, burly stew, from gumbo to chili to cioppino. This is burgoo, a Kentucky classic, done with a menagerie of wild game: Pheasant, squirrel and venison.

Burgoo. Um, what? Yeah, I know. When I first heard the name of this stew, years ago when I was living in Virginia, I just chalked it up to one of the many odd names you see in the South. Apparently this word predates the stew, however.

The oldest references to it seem to refer to a thin, nasty-sounding breakfast of hardtack or oats and water cooked into a gruel. The theory is that the name comes from a conflation of bulghur wheat and ragout, but this seems like a stretch to me.

What has carried on since the Civil War, however, is the concept of burgoo as a very thick stew — thick enough to stand your spoon in it. How you get there is more a matter of personal taste.

There are as many versions of burgoo as cooks throughout the Greater Burgoo Diaspora, which is basically Kentucky, southern Illinois and Indiana, as well as parts of Ohio River Valley.

Having eaten dozens of versions of burgoo, and having read scores of recipes, they all seem to have the following in common:

  • At least three meats, typically of different characters, i.e., venison, pheasant and squirrel, or chicken, mutton and pork.
  • Some form of tomato product, whether chopped fresh tomatoes, tomato paste or whatever.
  • Beans, usually lima beans or black-eyed peas
  • Corn and potatoes
two bowls of kentucky burgoo
Photo by Holly A. Heyser

Beyond that, go for it. Add some bourbon, or some offal. Maybe some collards, or that groundhog that’s been sitting in your freezer…

And when you cook this stew, don’t mess around: Make enough for leftovers. A particularly grand burgoo party written up in the New York Times in 1897 included “400 pounds of beef, six dozen chickens, four dozen rabbits, thirty cans of tomatoes, twenty dozen cans of corn, fifteen bushels of potatoes, and five bushels of onions.”

My recipe is a bit more subdued, but it will still get you through a few lunches at work. Make a big ole’ bowl this weekend and you won’t be sad.

Kentucky burgoo in a bowl
4.84 from 18 votes

Kentucky Burgoo

This is one of the best Sunday stews you can make because the leftovers reheat beautifully all week, for either a quick supper or for lunches at work. Don't worry if you don't have squirrel, venison and pheasant. The only true rule in burgoo seems to be that you need at least three different meats, so let your imagination wander: Chicken is obvious, as is pork. But lamb, rabbit, hare, other game birds, duck, muskrat, whatever. It'll all get hammered into submission in this stew regardless.
Course: Soup
Cuisine: American
Servings: 8 people
Author: Hank Shaw
Prep Time: 20 minutes
Cook Time: 3 hours
Total Time: 3 hours 20 minutes

Ingredients 

  • 3 tablespoons vegetable oil
  • 1 to 2 squirrels or rabbits, cut into serving pieces
  • 2 to 3 pounds venison, 3 to 4 inches wide, cut into large pieces
  • 3 to 5 pheasant legs/thighs, bone-in
  • 1 green pepper, chopped
  • 1 large onion, chopped
  • 2 carrots, chopped
  • 2 celery ribs, chopped
  • 5 garlic cloves, chopped
  • 1 quart pheasant or chicken stock
  • 1 quart beef or game stock
  • 1 28- ounce can crushed tomatoes
  • 2 large potatoes
  • 1 bag of frozen corn, about a pound
  • 1 bag of frozen lima beans or canned black-eyed peas, about 14 ounces
  • Salt and pepper
  • ¼ cup Worcestershire sauce
  • Tabasco or other hot sauce on the side

Instructions 

  • Pour the oil into a large Dutch oven or soup pot and set the heat to medium-high. Working in batches, brown all the meats. Do not crowd the pan or the meat will not brown well. Salt the meat as it cooks. As they brown, move the various meats to a bowl.
  • Add the onions, carrots, celery and green pepper to the pot and turn the heat to high. Cook the vegetables until they are well browned; you might need to add a little more oil to the pot. When the vegetables have browned, add the garlic and cook for 1 minute. Add back the meats, along with the chicken and beef broths and the tomatoes. Stir to combine and add salt to taste. Bring to a simmer, cover, reduce the heat and simmer gently for 2 hours.
  • Fish out the meat pieces. Strip the pheasant and squirrel off the bone. Tear the large pieces of venison into bite-sized pieces. The reason you did not do this right at the start is because venison will stay moister when it cooks in larger pieces. Return all the meat to the pot and return the stew to simmer.
  • Peel and cut the potatoes into chunks about the same size as the meat pieces. Add them to the stew and simmer until they are tender. Add the Worcestershire sauce, mix well and taste for salt. Add more Worcestershire sauce to taste if needed.
  • Finally, add the corn and lima beans. Mix well and cook for at least 10 minutes, or longer if you’d like. Serve with cornbread and a bottle of hot sauce on the side.

Nutrition

Calories: 225kcal | Carbohydrates: 26g | Protein: 13g | Fat: 9g | Saturated Fat: 5g | Cholesterol: 26mg | Sodium: 542mg | Potassium: 1106mg | Fiber: 4g | Sugar: 8g | Vitamin A: 2888IU | Vitamin C: 36mg | Calcium: 85mg | Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe? Tag me today!Mention @huntgathercook or tag #hankshaw!

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About Hank Shaw

Hey there. Welcome to Hunter Angler Gardener Cook, the internet’s largest source of recipes and know-how for wild foods. I am a chef, author, and yes, hunter, angler, gardener, forager and cook. Follow me on Instagram and on Facebook.

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44 Comments

  1. Making this today…open fire in my cast iron dutch oven. Looking forward to the peek lamb and beef

  2. I was introduced to Brunswick stew about a year ago while visiting a friend in North Carolina. I absolutely loved it and have made it several times since. Of course I live in CA so access to game is difficult. I was thinking of making some for dinner tomorrow when I ran across this yummy looking recipe. I’m going to have to try and find a local butcher shop or ride into San Francisco. I just don’t think I can do justice for this stew with supermarket meat. Oh also some are saying this reminds them of Brunswick Stew and I’m a bit confused. I thought that Brunswick Stew always had barbecue sauce in it. Anyway I can’t wait to make this stew, I’ll post how it comes out.

  3. This reminds me of what my mom would make. She called it hunter stew, only cause it was made from whatever wild game happened to be in the freezer at end of summer before the next hunting season, or as we call, restocking the freezer.

  4. Looks and sounds a bit like Persian “Ahb Goosht” which translates to “Meat Water.” It’s a stew made with beef + marrow, beans, tomatoes, onions, potatoes. The broth is strained and eaten in a soup bowl with bread torn by hand over it. The meat, veggies are smashed and eaten with bread, fresh herbs, raw onion and good vodka.
    The is great winter fare.

  5. Dang it Shaw You did it again. Been cooking for years and have refrained from adding tomato’s to my stews. Was always a brown stew guy. Had a limit of squirrels and decided to try this. Added 5 types of peppers because the end of year garden bounty. This came out so good that I will make it a staple every fall. I will put this up in quantity and eat from my Stanley food Thermos all year. You hooked me at stands a spoon up in it. Keep up the great work. J.Michael

  6. I grew up in Southeastern Illinois. The regional product was called “chowder”. Nothing like new England flavors. Rural churches and community groups still create 50 gallons per cauldron, both selling for fund raising and on-site consumption. Some area groups sponsor cook off competitions with the public casting their votes for top honors. The history in this locale is basically end of summer garden products and any meats, finely chopped so that the soup ingredients are barely identifiable after long cook times. The preparations of ingredients start the night before the early fire making and hauling of water for each pot of soup. The social event of the community scene, neighbors reunited perhaps for the first time since last years “Chowder”. Ladies made awesome salads and dessert favorites, even a pie auction might take place. Still happening in many areas, I think I will go back home in a few weeks for some chowder and fellowship.

  7. Great recipe. I didn’t have any squirrel. Used venison, snow goose, and pheasant legs. It was great! Made it for a potluck. Some turned up their noses, it smells so delightful that they came back for ‘a small taste’ and then I had ’em.

  8. Great recipe! I know it is cheating a bit, but I use a pressure cooker and use wild turkey legs, squirrels and tougher cuts of deer and cook them separately. I save the water which is essentially stock for the rest of the recipe and insures that the meat is tender. It saves a bit of time as well! So glad Burgoo is getting a little pub. Eating it all my life and have taken it with me to Illinois from KY and break it out when I want to feed all my hunting buds and their wives.

  9. In Minnesota and Wisconsin we have an almost identical stew served at fundraisers and church basements called booyah. Everyone has their own “authentic” recipe.

  10. I second Art’s comments…Keenland has some great burgoo. I haven’t tried to make it in years. I keep saying I am going to do some with some squirrels but I keep coming back to your cassoulet recipe.

  11. Sounds just like the Brunswick Stew I had in Macon, GA. The thought of squirrel just makes me a big squeamish. I have made it with chicken as the base. Perhaps I should use up my pheasant (that has spent too much time in the freezer) for something like this.

  12. Hank:

    I can’t wait to try your recipe for Kentucky Burgoo, and this actually reminds me alot of Bigos, known in Poland as Hunter’s Stew. Bigos does not have beans or corn, but everything else is very similar to your Burgoo recipe. Traditionally Hunter’s Stew was made in Poland with whatever was caught that day on a hunting trip. Bigos also always contains 3-4 types of meats including pheasant, boar, and of course sausage. There is also potato, onion, pepper, red wine and some type of tomato as well. When I first made Bigos when I lived in Chicago I was told that nowadays this is made as a final ‘hot course’ for a party that’s going late into the night in the winter, but for a hunting party it was always made as hunters returned from their hunting, gradually adding their contribution to a pot already cooking over an open fire and then served later in the evening.

  13. Hank, thanks for the Burgoo recipe. I will keep it with my others. For many Kentuckians burgoo is a way of life, for family, friends, even political gatherings. Keeneland Race Course in Lexington has the best “store bought” burgoo in my opinion, but the wild game recipes are probably closer to the original frontier burgoo

  14. Great piece. Here’s an article I wrote about burgoo:

    Growing up in the mountains of Eastern Kentucky meant a steady diet of lots of creatures of the woods: Rabbit, Deer, Quail, Grouse maybe the occasional Groundhog…all fair game and often, depending on the preparation, delicious.

    One of the hallmarks of Kentucky cooking is Burgoo, a rich hunter’s stew chock full of game and whatever vegetables happen to be on hand at the time of the cookdown. and the recipe https://www.scrumptiouschef.com/food/index.cfm/2010/4/19/Slow-Difficult-Recipes-Part-2-Authentic-Kentucky-Burgoo-Recipe

  15. Vacationing in Virginia this summer we had something strikingly similar to this but they called it Brunswick stew. According to wikipedia it has the same basic rules.

  16. I am born,raised and still living in the beautiful state of Kentucky..
    Burgoo is a beautiful configuration of a stew/soup, use what’s on hand basically …my recipe is from the Kentucky Derby museum cook book “Dead Heat Burgoo”….fabulous recipe..look it up and add some cayenne to your recipe Hank!
    Love your recipes and so glad somebody out there puts hunting in a positive spin…my husband and I hunt deer, turkey, grouse and quail.
    Meat in the freezer and beautiful time spent outdoors enjoying the peacefulness of nature

  17. Have been making something similar to this for a couple of years. Guess it’s just ingrained in us Midwesterners. I got to throw in my two cents though. Don’t disregard the pressure cooker for cooking your game. You can cut the time to make this dish in half with out any loss of quality. Some times it can make the taste a little flat but a little vinegar / hot sauce or if the tomatoes aren’t sweet a little honey will round it out.

  18. Brunswick Stew is what we called it in NC growing up. Love this dish, harder to find outside the mid Atlantic region…kind of like Country Ham.